Kristin is the Founder of Relaxing Restorations Massage Therapy and has been practicing massage since 2011. Her career as a massage therapist has included working in a massage spa in downtown Denver and teaching the subjects of human anatomy, trigger point therapy and deep tissue Swedish massage to students in a Professional Massage Therapy Program. Kristin attended additional classes in the Barnes method of myofascial release after graduating. She currently specializes in myofascial release and tailors each massage to the individual and their structural imbalances to create space in shortened tissue and increase joint movement to reduce pain and tension. Myofascial release techniques include a slower pace of movement and asymmetrical work that allows soft tissue to "melt." This makes each session more comfortable for the client with non-invasive techniques while still affecting tissue on a deep level. This type of bodywork is the perfect complement to physical therapy and chiropractic care, or as a stand-alone therapy for clients who are recovering from injury and interested in improving their posture. After each session with Kristin, clients often feel energized, realigned and balanced. Included in Kristin's "Personal Wellness Plan," you'll find yoga and spin classes, Pure Barre Fitness (including teaching Pure Barre at the Broomfield studio), anything related to music - such as singing and attending live events, and quality time with family and friends.